Natural Supplements for Erectile Dysfunction
Erectile dysfunction can be an extremely frustrating medical condition for a man, when he is not able to achieve or maintain an erection required for sexual intercourse. A complex multi-system dysfunction, erectile dysfunction could be the result of smoking, atherosclerosis, hypertension, diabetes, and high cholesterol, all of which prevent blood flow to different organs of the body, including penis. This condition occurs in cases of compromised artery health, which blocks blood to the penis. However, the condition is curable. Apart from prescription medications, alternative remedies can be used for the treatment of erectile dysfunction. Some of the natural supplements for erectile dysfunction include:
- L- Arginine
Erections occur when nitric oxide in the endothelial cells that line the arteries signal dilation of the smooth muscles of arteries in the penis. As a result, the penis is engorged with blood, and erections occur. In the absence of blood flow, men find it difficult to achieve erections for a satisfactory sexual experience. These natural remedies may prove helpful for men suffering from ED symptoms.
According to a Korean study, 60 percent of men suffering from ED noticed improvement after taking this supplement. The natural prosexual herb is regarded as a safe alternative treatment for ED that helps boost sexuality and libido, reduce fatigue, and increase stamina, though overconsumption could cause insomnia or sleeping problems. Those taking other medications should avoid using ginseng to prevent the risk of interaction. It may also interact with caffeine and alcohol.
Arginine is an amino acid that helps in the expansion of blood vessels and relaxation of muscles in the penis, thus boosting blood flow and improving erection quality. It naturally occurs in poultry, red meat, and dairy products and can be created in a laboratory. However, L-arginine should be taken in moderation, as excessive use could cause diarrhea, vomiting, nausea, vomiting, and stomach cramps. If you are taking nitrates, Viagra, or blood pressure drugs, you should avoid arginine.
The body produces DHEA hormone, which converts into testosterone and aids in erection, thus improving sexual performance. DHEA can be produced using wild yam and soy. It is regarded as one of the best natural supplements for erectile dysfunction. However, studies reveal that it for men suffering from a nerve disorder or diabetes, DHEA may not be effective. Further, it can interact with some medications and cause side effects, include hair loss, upset stomach, and acne. It should be used under the supervision of a doctor because of side effects on the pituitary gland.
Men with erection problems can take carnitine with sildenafil, which can boost its effectiveness while improving sexual function. Some studies claim that carnitine is better than testosterone when it comes to improving sexual performance. In its April 2004 issue, Urology journal published a report by Italian researchers that claimed that the effectiveness of amino acid carnitine compared to testosterone. The report said that cartnine was more active in improving aging signs in men, including sexual dysfunction and depression.
Before taking any of these natural supplements for erectile dysfunction, it is best to consult your doctor regarding your symptoms.