Lifestyle Factors and Premature Ejaculation

Lifestyle Factors and Premature Ejaculation

Premature ejaculation is a common sexual problem for men. As many at 1 out of 3 men experience premature ejaculation at some point in their life. Premature ejaculation happens when a man ejaculates sooner during sex than he (or his partner) would like. Lifestyle Factors and Premature Ejaculation are considered to be heavily correlation.

Premature ejaculation can happen randomly, for a variety of reasons. If it occurs infrequently, there should be no reason to worry. However, there are some telling signs if your premature ejaculation should be cause for concern.

  1. You are unable to delay ejaculation during any sexual activity
  2. You always (or mostly always) ejaculate within one minute of penetration
  3. If your premature ejaculation causes anxiety and compels you to avoid sexual activity.

The Cause

Premature ejaculation can be caused by a myriad of biological and psychological factors. Some common psychological factors include anxiety, worry of sexual performance, and relationship/ interpersonal problems. These anxieties can manifest in erectile dysfunction, thus creating a pattern of anxiety, maintaining an erection, and rushing to ejaculate. Some physical factors are abnormal hormone levels, abnormal neurotransmitters, problematic reflexes, thyroid problems, or inflammation of the prostate or urethra.

Lifestyle Factors

Sleep Deprivation: The amount of sleep one receives affects your overall quality of life: your mood, your health, and your vitality. Lack of sleep can lead to diseases such as obesity and diabetes. In addition, testosterone levels can lower depending on your sleep hours. If your vital health is not up to par due to lack of sleep, can you expect to perform well in bed?

Abuse Of Alcoholic Beverages and Drugs: Abusing alcohol and taking part in illicit drugs not only ruins your overall bodily health, but is one of the first things looked at when trying to determine the cause of premature ejaculation. Drugs can hurt our veins and tissues while also causing serious brain damage.

With the Right Help

Doctors know the complex issues that cause premature ejaculation and can help those that suffer. The complicated and interwoven psychological and biological factors makes it difficult for men to understand what you should and could change. With the help of medical professionals at The Male Enhancement Center, you can determine the best possible treatment options. The Male Enhancement Center’s goal is to make you feel better, so you can perform better.

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