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Libido Booster Foods for Women

Libido Booster Foods for Women image

Libido Booster Foods for Women

Many women find issues with libido – due to age, stress, etc. Another potentially surprising reduction in libido can be contributed to hormonal contraceptives including the pill, patch, and vaginal ring. Women are finding that how often they want, think about, and respond to sex is waning. This can be a side effect of medications, low-self esteem, stress, or a lack of closeness with your partner. Many of the causes of low libido can be fixed or improved with your diet.

Key Of Healthy Libido

A well-balanced diet and regular exercise is key for a healthy libido. Feeling healthy and energized can naturally lead to an increased libido. While focusing on a well-balanced diet, there are several foods can also help boost your sex drive:

Healthy foods in general help with boosting your libido. Similar to males, women experience negative sexual affects due to high cholesterol. Cholesterol builds in the body, including the pelvic area, and restricts blood flow – diminishing sensation. This makes arousal and orgasm more difficult. Before trying medications to increase your libido, try a well-balanced diet and attempt to incorporate many of the foods and drinks mentioned. You may be surprised how quickly you start to feel ‘in the mood’ again.

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